To help me stay accountable, I decided to share my newly vowed healthy lifestyle by documenting it here on a weekly basis. I hope you decide to follow along so we can cheer each other on and be an inspiration for one another! You can also follow along on Instagram with #howstormiegothergrooveback or on Snapchat (stormieariel).
I know I have been MIA with my workouts or running/walking schedule but that doesn't mean I am not keeping up with them. Anthony started school two weeks ago and we had a mini vacation before school started for him so things have been a little busy. I don't remember the exact dates for everything but we typically go walking every other day or so and run at least twice a week. I know what days our runs are on because I track everything with my Nike+ Run Club app (Feel free to add me as I am also looking for new running friends). I have been lacking in doing strength training as all my focus has been on building my stamina for long distance running. I need to start strength training again though as I know it will help me even more especially with leaning out.
I know I have been MIA with my workouts or running/walking schedule but that doesn't mean I am not keeping up with them. Anthony started school two weeks ago and we had a mini vacation before school started for him so things have been a little busy. I don't remember the exact dates for everything but we typically go walking every other day or so and run at least twice a week. I know what days our runs are on because I track everything with my Nike+ Run Club app (Feel free to add me as I am also looking for new running friends). I have been lacking in doing strength training as all my focus has been on building my stamina for long distance running. I need to start strength training again though as I know it will help me even more especially with leaning out.